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If you are struggling with substance abuse, please know that help is available

It's challenging to admit when you might be struggling issues with drugs or alcohol. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are options available to support you back to a healthier way of being.

Reaching out can be hard, but even small steps can make a big difference. There are treatment centers that provide private assistance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA check here National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Struggling?

It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are various resources available and they can make a difference. Remember, asking for help is a sign of strength.